Fashion Style Tips for Women

          On the catwalks this season some distinct and varied styles are apparent. The hardness of the rock look, the futuristic metallic look and the contrasting feminine look are all hot this season and provide women with a wide range of choice to suit their own styles and still be fashionable. Not only are these looks up to date and fresh for 2008, but they carry with them classic retro style with the trends of the season are all reminiscent of the 80s: the rock bands animal print, the neon colours and metallics of the punks and the romantic ruffles and lace.

The great thing about this season is that accessories are huge leaving people free to keep their existing wardrobe and buy only a few small items to refresh it. Whatever accessory you are comfortable wearing is the one to go for because the list of fashionable items it endless: jewellery, hats, scarves, wraps, watches, belts, gloves, bandanas, headbands, gloves, boots, bags and hair ties with jewels.

The key to accessorising is to draw attention to your best features. In the colder months when low cut tops are left in the wardrobe, the eye can still be drawn to cleavage by wearing a V-shaped medium length necklace, or layering several different lengths of necklace. Large natural beads such as wooden or stone beads are great for earthy autumn. Or contrast away from earthy naturals with mettalics. To enlarge the bust line go for a jewelled necklace.

Earrings draw attention to your face, long dangly earrings accentuate the length of your neck. Bracelets complete an outfit. Belts highlight curvaceous hips and a great pair knee high boots elongate the legs. A chocker creates a sexy collar bone. Work with your own body and place jewellery where it will draw the eye.

For the rock look a flash of animal print on a belt or a scarf, black nail polish or skull earrings. The skull motif, again on a scarf or belt has the same effect. Don’t wear all these things at once and end up looking like a nightmare, the rock look is strong enough to come through with one or two small pieces.

The metallic look is perhaps easiest to achieve with jewellery, choose a colour which suits you and your existing wardrobe from gold, silver, bronze and copper. There are many bags and shoes in these colours available at the moment. For a bold statement red and gold is great, a cooler look silver and purple, have fun and mix your colours.

In contrast to these two harder looks the romantic look is about feminine softness. You can mix in the strong colours from the rock look but with ruffles or lace of embroidery. A large loose ribbon bow, oversized bag or sexy feminine boots. Long leather gloves also appear this season.

Jewellery that is big this season feature pearls, metallics, naturals (eg, wood, shell), heart shapes, discs, hoops, exaggerated facets on stones, bold colours and large natural statements such as butterflies and bold florals.

Most importantly have fun. You can always take something and make your own statement with it. Wear a long necklace as a belt, a scarf round your wrist, brooches as a chocker on a ribbon. Contrast fine jewellery with casual clothes.

Always remember that a small statement offset with neutrals is more effective than many bold statements which will clash and be confusing. Less is more.

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The food eat before going to bed will not gain weight

1. Banana: Let the muscles relax and can aid digestion is actually wrapped in banana peel, “sleeping pills”, in addition to serotonin and melatonin smooth, but it contains may have the effect of muscle relaxation to magnesium. In addition, eating bananas before bed does not cause weight gain, as it low calorie and rich in dietary fiber content, can promote bowel movements.

2. Chrysanthemum tea: concentration, static natural gas have become the bedtime prescription preparation of tea, chrysanthemum tea drink of choice, mainly because of its role in soft Sleep is the best natural gas concentration, static prescription.

3. Warm milk: sedative effect of tryptophan to play a cup of warm milk before bedtime can help sleep, to say has long been well known, because the milk contains a tryptophan amino acid as it can play as a sedative effect. Rest assured that drinking milk before bed will not only get fat, but also t can add the body of calcium.

4. Honey: helps to bedtime to relax in your warm milk or herbal tea into a small amount of honey, some glucose can induce your brain to stop eating hormone production, consumption factor is the recent discovery of a relevant and maintain a clear neurotransmitters.

A lot of sugar stimulants, but a small amount of glucose to the brain secrete a timely manner suggests orexin (phenyl-dihydro-quinazoline), a newly discovered reaction and thinking related to neurotransmitters. A few drops of honey to warm milk or herbal tea before bed is also helpful to relax.

5. Potatoes: Clear hamper sleep compound everyone knows the secret of potatoes to lose weight, but you know what? It can also help you sleep Oh! Rid of it can induce sleep interference from the acid tryptophan. To achieve this effect, you just broken up after the baked potato in the food can be mixed with warm milk.

A small baked potato that will not disrupt your gastrointestinal tract; on the contrary it can play clear and hypnotic effects that prevent the acid tryptophan compounds. If the warm milk mixture made of mashed potatoes, the result will be more of the rod Oh!

 

How to eat fruits in Spring

Apple:

Apple is nutritious; it is a widely used natural beauty fruit. Apple contained large amounts of water and a variety of moisturizing factor on the skin moisturizing effect, vitamin c can inhibit the melanin in the skin calm, eat apples dilute facial freckles and melasma. In addition, it is rich in apple acid components and makes the skin smooth, with acne effect.

Banana:

Banana is a delicious seasonal fruit, but also it can improve the skin problems, all from the inside to the outside because of the banana has a very rich nutrition, banana pulp has a role in lowering cholesterol, the most amazing banana skin pigment is also inhibition of fungi and bacteria, treatment of skin purities, if often eat bananas can nourish the skin and prevent dry skin.

Grape:

Grape is rich in high nutritional value, it can Spleen and stomach, and people like the taste of sweet, and has been the fruit of their appearance has become a symbol of good fortune. Although the autumn grape sugar content, but it is easily absorbed glucose, appropriate food will not cause too great a burden. In addition, and maintenance of its antioxidant effect is evident.

Most nutrition and health of fruit in the world

As we all know, the health benefit of eating fruit, but what fruit best on health and healing effects can be achieved, but little known. Recently, the United States, “Reader’s Digest” magazine to the fruits emit a rank, introduced the 10 most beneficial fruits for health.

Top-ranked Apple: because Apple is rich in fiber material, can add enough fiber body to reduce heart disease, you can also lose weight. Americans diet each week so one day, this day only eat apples, known as “Apple Day.”

Experimental results show that patients with diabetes eat sour apples; and cardiovascular disease and obesity eat sweet apple; treatment of constipation to eat cooked apples; eat Apples before going to sleep, you can eliminate oral bacteria, improve renal function; if To treat cough and hoarse voice, then eat raw apples pressed into juice; to eat after heating applesauce is good for children and the elderly prescription indigestion.

Second is the apricot: rich in β-carotene can help the body a good intake of vitamin A;

Third is the banana: high content of potassium, which is the human heart and muscle function, it is very good for people’s body;

The fourth is the BlackBerry: Blackberry the same weight of fiber material content is 3 times more than other fruits, is helpful for heart health;

The fifth blueberry: eat can reduce the risk of urinary tract infection;

Sixth is the melon: content of vitamin A and C are high, is the ideal food vitamin;

The seventh Cherry: to help people protect the heart health;

The eighth Blueberry: to help reduce the risk of urinary tract infection;

Ninth, a grapefruit: a high content of vitamin C;

Tenth is the purple grape: the flavonoids and other substances to the heart to provide triple protection.

Women will eat the six anti-aging foods

Many busy and mature women can find time to do despite the beauty, clothes, and even take a supplement, but often neglect their diet and exercise, few opportunities to their contact with nature.

the physical and mental health with a magical power of nature, and these benefits exist in the natural food, sunlight, fresh air and forest meadows which, far from health care products and beauty products that can completely replace the … …

In modern societies, people cannot live in the forest which is also impossible to walk in the sun each day. From nature, in the sun to grow natural food, almost the last human link with the natural link. So, how should you give access to natural anti-aging power?

 

 

Fish: Fish can provide women with a lot of high quality protein, and high rate of digestion and absorption. Meanwhile, lower cholesterol levels in fish, while the intake of quality protein, will not bring more cholesterol.

Broccoli: Cruciferous vegetables are rich in antioxidants vitamin C and carotene. Research cruciferous vegetables have been proven to be the best anti-aging and anti-cancer food.

Onion: You can clean the blood, helps lower cholesterol. Appropriate lipid-lowering intake of onions and other foods, is an effective method of prevention and treatment of hyperlipidemia.

Tofu: soy foods contain a condition known as “isoflavones” chemical substances are an effective antioxidant. For working women, the choice soy products help to strengthen the body’s anti-aging ability.

Cabbage: cruciferous vegetables, is very rich in vitamin C content, promote gastrointestinal motility, allowing the digestive system to maintain youthful vigor, and help the body detoxification.

Fresh fruits and vegetables: Fresh fruits and vegetables rich in carotene, vitamin C and vitamin E. Carotene is the best anti-aging elements, to maintain the outer layer of body tissue or organ tissue health. While vitamin C and E can be generated by delaying cell aging caused by oxidation, so youthful looks permanent.

Fat girls how to match clothes

If you feel fat, then do not feel inferior Oh, a little more meat will be more cute sexy, of course, not too fat, too fat is unhealthy, we recommend the following as some fat girl’s dressing method, by wearing clothes little magic, you somewhat full, or slightly pudgy figure can graceful! Fat girls should pay attention:

1, Color: Choose dark colors for dark sense of contraction, some people slim.

2, form: select package that up and down the same color clothes. People move up and down the line of sight, thus lengthening the body, were slim.

3, the texture: that is to choose a thicker fabric, so thin and profiling exposed fat. 4 Lifestyle: earrings, necklaces, etc. can not choose too small to avoid comparison and significantly more fat girls also should pay attention: Whether shirt fit? DO: to prepare a card very fit waist coat, cropped jacket sure it was very appropriate, so that when the waist will not mess with the.

NOT: not confident with my body bag to a large random practice jersey is wrong, it will make you look short and fat.

Show your body DO: a stylish black jacket for showing your body, it is essential. And hip T-shirt and Zhi Tongqun can create the perfect match line.

NOT: Never let a mediocre sportswear damage the overall smooth supple feel. Skinny pants to create smooth lines or rear side-zip pants to shape the curve of your hips. Simple or Weila narrow low-waist trousers and waist, or in the design of these pants a powerful factor against obesity.

In proportion with the DO: pullover and skirt combination knee. This is the body divided into three parts, a more slender shape of the curve. NOT: Never cast a coat on the dress, which will make you look shorter. Instead, you should put on a jacket.

Choosing the right printing DO: search for some fine print: almost the same color, the pattern is not that mess for you.

NOT: Do not those big, the temptation of cutting-edge printing, printing only those dazzling stressed the width of your fat girls should pay attention to:

1 Color: Choose dark colors for dark sense of a contraction, so that These were slim.

2, form: select package that up and down the same color clothes. People move up and down the line of sight, thus lengthening the body, were slim.

3, the texture: that is to choose a thicker fabric, so thin and profiling exposed fat.

4 Lifestyle: earrings, necklaces, etc. can not choose too small to avoid comparison and significantly more fat girls also should pay attention: Whether shirt fit?

DO: to prepare a card very fit waist coat, cropped jacket sure it was very appropriate, so that when the waist will not mess with the.

NOT: not confident with my body bag to a large random practice jersey is wrong, it will make you look short and fat. Show your body DO: a stylish black jacket for showing your body, it is essential. And hip T-shirt and Zhi Tongqun can create the perfect match line.

NOT: Never let a mediocre sportswear damage the overall smooth supple feel. Skinny pants to create smooth lines or rear side-zip pants to shape the curve of your hips. Simple or Weila narrow low-waist trousers and waist, or in the design of these pants a powerful factor against obesity.

In proportion with the DO: pullover and skirt combination knee. This is the body divided into three parts, a more slender shape of the curve. NOT: Never cast a coat on the dress, which will make you look shorter. Instead, you should put on a jacket.、

Choosing the right printing DO: search for some fine print: almost the same color, the pattern is not that mess for you. NOT: Do not those big, the temptation of cutting-edge printing, printing only those dazzling highlight your width.

Fat girl pink dress wear suitable underwear DO: smooth inside underwear is very important, as no trace of the filling and cutting simple underwear underwear.

NOT: Never dress like a detonator like to make you get a flat chest and obviously prints underwear bikini underwear.

How to choose for own sandals

Summer season, sandals are essential every woman Dress up a single product.           Selection of sandals, many women believe that the trend to be followed closely as long as you can buy good shoes, wear clothing with fashionable style, in fact, this idea totally wrong! Only a clear understanding of their feet, clearly the most suitable for this type of sandal foot, taking into account the current trend of wind direction, to make their feet more attractive in bloom this season wind color!
he following are common types of foot problems: ankle sturdy type, wide and large feet,   toes flush type, skinny type, Roujiao type and inverted type of toe bone, to see which one you belong to.
This is a sensual foot type and foot width difference is fairly small foot bones, the feet are usually white, but the only problem is more fleshy, looks chubby, kind of like the feeling of baby fat. Can only take the route has always been lovely image of the girls want to change the feet will feel a little difficult.
Sandals selection tips:
This season is a bundle of separate foot sandals can well make a lot of feet in the visual thin. Simple T-type sandals with simple design win, the same crush for fat feet, so you is even more elegant look.
Blackmailed varus-type This is a very common and most frightening foot. Location near the big toe both feet inside, two pieces of protruding bones are always a big moment to destroy the shape of shoes, but also ruin the image of the perfect delicate modesty, really frustrating.
Sandals selection tips:
Varus-type feet with toe crush Do not be discouraged, should this season’s sandals purchase plan, the selection of style feet on both sides of the package tight, with dark lace, mesh and other materials as the preferred, metal rivets, three-dimensional flowers and other great expansion of the material being disabled, retro straps seize the eyes detail, highlighting the foot bones hidden in the package edge in tight shoes are not to be too smart.
Flush toe type, strictly speaking, this foot can not be considered defects, many have such a crush feet, and the delicate feminine pointed shoes in addition to trying a bit tricky, the other models are good to wear. It is worth mentioning that this type of open-toed high heels and matching high crush Oh.
Sandals selection tips:
High heels, flat fish head is the most suitable to interpret toe sandals crush cute style, exposed three toes the design just right, the fish head is too small or too large will make the front legs appear wide, destroyed feet beauty.
Skinny model for the United States in the era of the skinny, with thin pieces of thin legs are not perfect things do, with foot problems have anything to do it, in fact, anything to the extreme will be counterproductive. Too thin feet, veins prominent, stud toe shocking, this is a terrible state.
Sandals selection tips:
Slender legs too skinny crush the strong often backfire, gives rise to less discomfort. Cover protruding blood vessels and toe as required, Floral satin folds and kinks style shoes are good, lively and rich sense of volume in addition to attracting attention Eucalyptus          Floral diagram, but also can make the feet look more plump more .
Thick type with this type of ankle foot skeleton crush is often relatively large, prominent and eye-catching ankle, looked tough and lack of soft feeling. Summer weather is hot, replace the bunt dress pants makes a stout field of vision ankle moments under exposure to others, the pursuit of the perfect girls must not sit idly by on the small details Oh, select the right style sandals can solve this problem!
Sandals selection tips:
Trendy and avant-garde shoe blade is this type of foot sandals crush the hearts of the water of choice, and its height just right to cover the ankle, foot by cutting the surface of the hollow-like design, is hot this year, but also arrest people’s attention key details.
Wide and big feet wide forefoot are Westerners and not just a tall girl Oh, some small girls annoying but also a pair of long wide flat feet, eyebrows become the focus of others, even when the shoe selection is very embarrassed. Canvas shoes and sports shoes, the shoes are almost always chosen.
Sandals selection tips:
The foot is too wide a blessing in disguise hand, the girls this season, improved version of the Roman sandals have a more current than the previous quarter’s design, but also more popular. Decorative metallic hardware adds a sense of tough, dark and strong contraction of the selection system also has a better Concealer effect.