How to eat fruits in Spring

Apple:

Apple is nutritious; it is a widely used natural beauty fruit. Apple contained large amounts of water and a variety of moisturizing factor on the skin moisturizing effect, vitamin c can inhibit the melanin in the skin calm, eat apples dilute facial freckles and melasma. In addition, it is rich in apple acid components and makes the skin smooth, with acne effect.

Banana:

Banana is a delicious seasonal fruit, but also it can improve the skin problems, all from the inside to the outside because of the banana has a very rich nutrition, banana pulp has a role in lowering cholesterol, the most amazing banana skin pigment is also inhibition of fungi and bacteria, treatment of skin purities, if often eat bananas can nourish the skin and prevent dry skin.

Grape:

Grape is rich in high nutritional value, it can Spleen and stomach, and people like the taste of sweet, and has been the fruit of their appearance has become a symbol of good fortune. Although the autumn grape sugar content, but it is easily absorbed glucose, appropriate food will not cause too great a burden. In addition, and maintenance of its antioxidant effect is evident.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: