Xinjiang noodles

Xinjiang noodles called yellow noodles, so named for its yellow, Uyghur called “race hot Kee Xi”, it is a summer snack. Surface of the main raw material is called a gray Peng, Peng ash from the Gobi on the “smell basil”, which is a wild plant. When autumn coming, people collected basil, into the fire pit. Basil juice out of the water will condense into pieces after cooling, this is the bottle ash. When making cold noodles: the first use light salt, alkaline soil and surface, add gray water bottle, side plus side pull, knead the dough soft and smooth when you can have tension, then the board on the case of Xing. Hydrogen gourd peeled vegetables, dig seed, shred, spinach, celery and cut into sections.

The surface of the pot pulled into thin strips, cooked fish, twice in cold water, pour a little edible vegetable oil mixed open. Chao Shao in the water to a boil, lower gourd cooked vegetables, salt, beat eggs, flowers, under the spinach, wet starch hook into qian into gravy. Zhashu celery into the oil section, respectively, the oil chili powder, whip mud, water, and sesame paste diluted with swimming. When eating cold noodles to prosper in dish, pour sauce, vinegar, garlic, chili oil, sesame paste, add celery segments. It is Sense of surface soft and ribs, spicy fragrance with spices acid.


7 deadly foods

Carrot, radish and carrots are rich in carotene, vitamin A, trace elements to meet the needs of the body; white radish with small ginseng in the title, there is support in the effectiveness of qi. These two seem the healthiest most nutritious food, once cooked together, will destroy the body’s absorption of vitamin C!

We all know that white radish in the vitamin C content is high, but it contains carrot enzyme called ascorbic acid, these two elements will be given rise to meet extraordinary if the “spark.” The end result is a white radish in the vitamin C is destroyed, its nutritional value will naturally be greatly reduced, and toxic substances.


Tofu is a traditional Chinese cuisine, with the lower blood pressure, blood lipid effects. However, the process of using tofu, if not more attention, is likely to become a “fatal food!”

If you ever find any food to eat tofu with no problem, then you are wrong. Tofu with honey, brown sugar, milk, eat together will cause food poisoning. In particular, many people like soup with tofu and spinach that would be more nutritious and healthier, in fact not, because the tofu with spinach to eat may cause stones. Tofu contains magnesium chloride, calcium sulfate, two substances, and the oxalic acid in spinach, along with magnesium and oxalic acid is generated when the calcium oxalate.

These are two white precipitate, which not only affects the human body to absorb calcium, but also easily lead to end the stone disease. Similarly, the tofu cannot be with bamboo shoots, wild rice, chestnuts equivalent to eating.

Tomato is rich in lycopene, vitamins especially vitamin C rich, help the body’s health. Can be made sweet and sour tomato sauce, mix and match were very delicious. But if you prefer to cook tomatoes with fish, then you made an error, because the tomatoes in vitamin C would be the release of fish produced in the copper inhibition. Thus generated can stimulate the formation of indigestible tannin gastric material; people suffer from abdominal pain, nausea, vomiting sickness.


Crucian carp meat tender and delicious in taste and high nutritional value, rich in protein and minerals, is women’s tonic yield.

However, there are a lot of carp using taboos, such as carp soup pot, when we joined the practice of pork or liver are wrong, they produce harmful substances. The carp cooked with melon, easily lead to dehydration of the phenomenon, which Road delicious soup once the majority of the family dinner table-side, but I do not know because the fish itself contains many trace elements, will reduce the nutritional value of the melon is not that it may be the body will dehydrate.

Salmon with exquisite Japanese cuisine, nutrition, received a comprehensive welcome.

Many people like salmon sashimi, that it is delicious lubrication, and can be eaten raw to preserve its nutrients better, but it is kind of cute pink is the coloring from the feed, and your favorite plump thick from Artificial feeding of antibiotics used in add.

Sesame spinach

in  winter’s day, it is fat and tender spinach listing things, will buy back the spinach, frying,

Mixing, playing Tom, as filling fresh and refreshing, nutritious. Here, the Lao Zheng tell you, eat spinach, be sure the water first with boiling water before making a food Nao, because water can get rid of mud inside the oxalic acid.

Ingredients: spinach, garlic salt soaked white vinegar, sesame oil, sesame fans


1): turn on the water pot to boil the spinach, remove and put fans into the cool water, mud

Cut out after the water too cold.

2): sesame fried, crushed garlic into the mortar or the child inside the offal removed.

3): sub-salt and cloves garlic smashed mortar mud sesame oil into the vinegar out.

4): the mix into chopped spinach, garlic, and then will hit the fan a good mix

Sesame seeds can be placed.

Korean food – tomatoes fried cabbage

Korean women are beauty; Seen in the streets of the Korean women, not little can make-up. Goods stores in Korea, colorful robes are the impulse to make people want to try on.

Korean women like colorful stuff; food products made from their phase can be seen. Tomatoes, carrots, chili powder, accompanied by green cucumber, of course, ultimately, dark seaweed, yellow eggs … … In short, every woman is like cooking a Korean teacher , they made out of food, Compact, pleasing and delicious.

There are some Korean food is very simple, just pickles and meat can be easily done, but there are many Korean vegetarian cuisine, especially the kind of healthy. Such as tomatoes fried cabbage.

Pick two small tomatoes, cut into small pieces.

Optional cabbage leaves can be cut, but did not for the loss of nutrients, the leaves are also good fried.

Pan put oil, sauté minced garlic.

Add tomato pieces, put a small amount of sugar, and Stir water.

Add cabbage, fry off students. Add chicken with salt.